Today I went for a run, naked, and it felt good. It was
better than good it was amazing! (If you don’t know what naked running is, get
your minds out of the gutter! No electronics. No music. No garmin. Just you and
your running shoes.) Don’t get me wrong, it was butt kicking hard, but it was
epic. My legs were heavy, my lungs struggled, it was muggy, it was
spectacular!
My first run in over two weeks and my sciatica didn’t hurt. I did
stretch longer than usual and had a thorough icing. But back to my run. I have
been dreaming of this run for over a week. Having a sick one at home, I have
watched so much Star Wars, I’m an honorary padawan. Today I ran and I savored EVERY.SINGLE.STEP! The birds were my music, the sun
was my garmin.
Yes, I had L take my picture before getting on the bus this morning.
Today I ran, today’s a great day for running y’all!
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